Ground Turkey, Veggies and Quinoa

Ground Turkey with Veggies and Quinoa

Ground turkey: 1/2 of a $4 pack (from Sprouts Farmers Market)

Broccoli and cauliflower mix (about 2 cups)

Mushroom (slices; around 1 cup)

Onion (for flavor, I take it out)

Fats & Seasoning:

1 cup of water (to cook the meat)

Olive oil (after water evaporates, about a tablespoon)

Salt, garlic salt, onion powder (sprinkled; little to minimal),

Chopped garlic (from a jar I have; about a tablespoon or less)

Quinoa:

Onion

Chopped garlic

Fats & seasonings:

Butter (to the boiling water)

Garlic salt and onion powder

Under $10

Serves 2-3 plates/meals

Cook time: Approx. 15 min.

I like to substitute chicken with turkey, from time to time.

I also like to substitute rice with quinoa.